Food Log wheat free diet food log

Published on January 31st, 2015 | by Tony

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31th Jan 2015 – Grain Free Food Log

Breakfast

  • Flaxseed /  Chia Wrap with Tuna, Tomato,Lettuce and Philadelphia Light.
  • Tea with Almond Milk

Lunch

  • Flaxseed /  Chia Wrap with Tuna, Tomato,Lettuce and Philadelphia Light.
  • Tea with Almond Milk
  • Yogurt with chopped Banana

Dinner

  • Baked Salmon with Veg
  • Tea with Almond Milk

Other / Snacks & Drinks

  • 2 x apples

Exercise

10k Tempo (Turbo Trainer)


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