Nutrition white_bread_is_evil

Published on December 25th, 2014 | by Tony

Why I’m Going To Be Wheat Free In 2015!

I have to admit I’m at the stage where I don’t actually know where I’m going wrong. Nowadays I keep fit, some would say super fit plus I keep an eye on what I eat but somehow I still put on weight. I’m a keen road cyclist with over 10,000km ridden during the course of 2014 but still somehow have gained  10kg since April.

I’m one of the many who have read the “Wheat Belly” book by Dr William Davis that states that modern wheat is little more than a poison which actually makes us fat.  I have no idea if this is actually true so what better way to find out than to try a wheat free diet and blog the results.

So from 3rd January when I return from a short holiday I’m going to be 100% wheat free. It’s sure not going to be easy! Follow my progress by keeping an eye on this blog as I’m going to need all the support I can get.

Wish me luck!

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